YogawithDeeksha
Yoga is the journey of the self, to the self, through the self.
-Adapted From Bhagwad Geeta verse 6.20.
Online Group Yoga Practice
Friday 6 - 7.15 PM Mountain Time
Saturday 7- 8.15 AM Mountain Time
Contact yoga@notashortcut.com for the Zoom Link and payment information.
Individual Yoga Practice
Please contact yoga@notashortcut.com for scheduling a class.
Group Yoga Practice at your workplace
It's a mobile Yoga Studio. I can bring you the props and the mats. Please contact yoga@notashortcut.com for more information.
Yoga styles offered
Hatha Yoga, Gentle Yoga, Chair Yoga, Yin Yoga.
Additional focus on breath work (Pranayama) and Meditation.
Please contact yoga@notashortcut.com for any questions.