My Story

I'm a medical doctor with a passion for preventive and lifestyle medicine, and a firm belief that chronic diseases—especially Type 2 Diabetes Mellitus—can be not only managed, but reversed through the right approach.

My journey into this field began early, shaped by personal loss. Watching both of my grandmothers struggle with Diabetes despite faithfully following conventional medical advice left a deep impact on me. As a young MBBS graduate, I felt the helplessness of having little to offer beyond prescriptions. That frustration led me to ask deeper questions—and to search for better answers.

Over the years, I’ve kept up with cutting-edge research in metabolic health, insulin resistance, and functional medicine. I beleive with the right tools, Type 2 Diabetes isn’t a life sentence. It’s a condition that can be reversed.

My view of health has expanded far beyond clinical definitions. True health encompasses much more than simply reversing or preventing disease. It involves fostering harmony between the body and the mind, a relationship that has always fascinated me.

This passion led me to explore deeper dimensions of well-being. I became an avid practitioner of Yoga, eventually becoming a certified Yoga teacher. This journey has given me a renewed sense of energy, purpose, and clarity—one I am eager to share with others.

Today, I combine my background in medicine with my training as a certified Yoga teacher to offer a holistic, science-backed path to healing. My practice draws from both Western medicine and Eastern wisdom, integrating nutrition, movement, breath work, and mindset into a cohesive framework for long-term health.

I believe in empowering people, not just treating symptoms. Whether you're managing a chronic condition or simply want to take charge of your well being, I'm here to help you build positive health - in mind, body, and spirit.

❤❤❤

Deeksha Sakhuja

M.B.B.S.